chair yoga
Tam Tilton, Certified Instructor
Tam’s teaching style is fun and joyful, gentle, wise and compassionate. She enjoys encouraging others to live out their dreams and highest potentialities. Yoga is a beautiful tool she discovered to enhance relationships, encourage expression, build trust and community connectedness.
This event is held at the Senior Activity Center. Park in the lower parking lot and enter in the back door. All adults 50 years and older are invited to participate.